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name: "FocusTimer Pomodoro Timer via Agent" description: "Pomodoro-style focus blocks managed by your agent. Start, pause, track sessions. Daily focus time reports. No app needed, just chat." author: "@TheShadowRose" version: "1.0.0" tags: ["focus-timer"] license: "MIT"

FocusTimer Pomodoro Timer via Agent

Pomodoro-style focus blocks managed by your agent. Start, pause, track sessions. Daily focus time reports. No app needed, just chat.

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Your agent manages your focus blocks. No timer app needed.

Usage

You: "Start a focus block — working on the API redesign"
Agent: "🍅 Focus started: API redesign. 25 minutes."

[25 minutes later]

Agent: "⏰ Done! 25 min on API redesign. 3 blocks today (1h 15m total). 
        Take a 5-min break. Ready for another?"

Features

• Conversational control — start, pause, skip break
• Session tracking — what, how long, when
• Daily reports — total focus time, blocks, topics
• Weekly trends — "12 hours this week, up from 9"
• Task tagging — time per project
• Break reminders — nudge to actually rest

Configuration

focus_duration: 25
short_break: 5
long_break: 15    # every 4 blocks
daily_goal: 8     # blocks

Daily Report

🍅 Focus Report — Feb 28
Blocks: 6/8 (75%)
Total: 2h 30m
Topics: API redesign (3), docs (2), email (1)
Peak: 9:00-11:30 AM

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⚠️ Disclaimer

This software is provided "AS IS", without warranty of any kind, express or implied.

USE AT YOUR OWN RISK.

• The author(s) are NOT liable for any damages, losses, or consequences arising from the use or misuse of this software — including but not limited to financial loss, data loss, security breaches, business interruption, or any indirect/consequential damages.
• This software does NOT constitute financial, legal, trading, or professional advice.
• Users are solely responsible for evaluating whether this software is suitable for their use case, environment, and risk tolerance.
• No guarantee is made regarding accuracy, reliability, completeness, or fitness for any particular purpose.
• The author(s) are not responsible for how third parties use, modify, or distribute this software after purchase.

By downloading, installing, or using this software, you acknowledge that you have read this disclaimer and agree to use the software entirely at your own risk.

DATA DISCLAIMER: This software processes and stores data locally on your system. The author(s) are not responsible for data loss, corruption, or unauthorized access resulting from software bugs, system failures, or user error. Always maintain independent backups of important data. This software does not transmit data externally unless explicitly configured by the user.

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Support & Links

🐛 Bug Reports	TheShadowyRose@proton.me
☕ Ko-fi	ko-fi.com/theshadowrose
🛒 Gumroad	shadowyrose.gumroad.com
🐦 Twitter	@TheShadowyRose
🐙 GitHub	github.com/TheShadowRose
🧠 PromptBase	promptbase.com/profile/shadowrose

Built with OpenClaw — thank you for making this possible.

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