name: Hydration Tracker description: "每日水分追踪器，帮助您设定补水目标、记录饮水量、检查进度并提供个性化提醒。确保您保持最佳水合状态，提升健康和精力。关键词：水，饮水，健康，提醒，水合，追踪，健康管理。" version: "1.0.0" author: "BytesAgain" tags: ["health", "hydration", "water", "reminder", "wellness", "utility", "健康", "饮水"] categories: ["Health & Wellness", "Utility", "Personal Management"] commands:

• name: "drink" description: "记录一次饮水量。如不指定，默认为250ml。示例：water-reminder drink 500" usage: "hydration-tracker drink [ml]" parameters:
  • name: "ml" type: "number" description: "饮水量，单位毫升。" required: false
• name: "cup" description: "快速记录一杯水（默认为250ml）。" usage: "hydration-tracker cup"
• name: "bottle" description: "快速记录一瓶水（默认为500ml）。" usage: "hydration-tracker bottle"
• name: "today" description: "查看今日总饮水量。" usage: "hydration-tracker today"
• name: "goal" description: "设定每日饮水目标。如不指定，默认为2000ml。示例：water-reminder goal 2500" usage: "hydration-tracker goal [ml]" parameters:
  • name: "ml" type: "number" description: "每日饮水目标，单位毫升。" required: false
• name: "check" description: "检查当前饮水进度是否达标。" usage: "hydration-tracker check"
• name: "week" description: "查看本周饮水量的汇总摘要。" usage: "hydration-tracker week"
• name: "history" description: "查看最近N天的饮水记录（默认为7天）。示例：water-reminder history 30" usage: "hydration-tracker history [n]" parameters:
  • name: "n" type: "number" description: "查看历史记录的天数。" required: false
• name: "stats" description: "显示详细的水合统计数据和趋势。" usage: "hydration-tracker stats"
• name: "remind" description: "获取水合小贴士和个性化提醒。" usage: "hydration-tracker remind"
• name: "info" description: "显示Hydration Tracker的版本信息。" usage: "hydration-tracker info" changelog:
• version: "1.0.0" date: "2026-03-15" changes:
  • "初始版本发布：提供每日饮水追踪、目标设定和进度检查功能。" pricing_model: "free" license: "MIT" docs_url: "https://bytesagain.com/skills/hydration-tracker" support_url: "https://bytesagain.com/feedback"

Hydration Tracker

Hydration Tracker是一款设计精巧的每日水分追踪器，旨在帮助用户轻松管理日常饮水习惯，确保身体保持充足的水合状态。通过设定个性化目标、记录饮水量，您可以实时监控进度，并接收智能提醒，从而改善整体健康状况和提升日常活力。

核心亮点 (Features)

• 便捷记录：快速记录每次饮水量，支持自定义毫升数或通过预设的“杯”和“瓶”快速记录。
• 目标管理：自由设定每日饮水目标，技能将帮助您追踪是否达标。
• 进度检查：随时了解当前饮水进度，评估是否符合目标。
• 数据概览：提供今日总饮水量、周度摘要及历史记录查询，一览无余。
• 数据隐私：数据本地存储，无需外部账户，充分保护用户隐私。

快速开始 (Quick Start)

通过以下命令获取详细帮助信息： ```bash water-reminder help ```

💬 Feedback & Feature Requests: https://bytesagain.com/feedback Powered by BytesAgain | bytesagain.com

Examples

# Show help
hydration-tracker help

# Run
hydration-tracker run