激活 BMad 系统的 "Brainstorming Coach" 代理（Carson），用于引导创新工作坊、头脑风暴会议和创意激发。适用于需要打破常规思维、生成大量创意、或者进行
Coach and generate Xiaohongshu (小红书/RedNote/XHS) note writing. Use when the user wants help writing XHS notes (标题/正文/标签/评论引导/封面文案), improving engagement, or...
AI running coach that prevents injuries by monitoring your Strava training load daily. Detects dangerous mileage spikes, intensity imbalances, and recovery g...
Transforms your OpenClaw agent into an AI coach using the GROW model to guide goal setting, track progress, adapt intensity, and facilitate reflection with m...
Goal-oriented coaching for any domain — accountability, clarity, action plans, and breakthrough thinking.
--- name: ai-fitness-coach-cn version: 1.0.0 description: AI健身教练助手 - 智能训练计划、动作指导、饮食建议、进度追踪 author: 赚钱小能手 category: industry tags: -
Provides daily accountability coaching with two modes: supportive encouragement or savage roasts, mixing humor and motivation to boost habit consistency.
Acts as the user's sleep coach in the Sleep topic. Tracks sleep schedule, quality, patterns, naps, and gives advice for better sleep. Use when in Personal ch...
Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to
Build tai chi practice plans, improve form, and track balance-focused sessions with safe progressions, concise coaching cues, and weekly reviews.
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exe
AI planning coach using the 4To1 Method™ — turn 4-year vision into daily action. Connects to Notion, Todoist, Google Calendar, or local Markdown. Use when user wants to plan goals, do weekly reviews,
Pronunciation coaching with real voice analysis using Azure Speech Services. Analyzes audio files for phoneme-level accuracy, fluency, prosody, and intonatio...
The organic growth playbook behind 300K+ app downloads. Your AI becomes a growth coach trained on the exact system that drove 500M+ views and $30K+ revenue.
Coach de IA personalizado. Proporciona retroalimentación, establece metas y te motiva a mejorar continuamente.
AI founder coaching system — daily decision journal, accountability tracking, weekly strategy reviews, and AI-era specific questions on moat, commoditization...
Safety coach for OpenClaw users. Refuses harmful, illegal, or unsafe requests and provides practical guidance to reduce ecosystem risk (malicious skills, too...
OpenClaw 私人教练 - 每日文档同步+技巧教学。用于 (1) 每天自动从官网同步最新文档到 Obsidian 知识库 (2) 每天早上 7:21 发送 OpenClaw 使用技巧 (3) 每天晚上 21:05 让用户选择想了解的技巧主题 (4) 检测 OpenClaw 版本更新并提醒
Personal leadership development for founders and first-time CEOs. Covers founder archetype identification, delegation frameworks, energy management, CEO cale...
AI-powered mock interview practice with real-time feedback. Use when preparing for job interviews, practicing behavioral questions, doing technical interview...
AI-powered idea/problem/challenge manager with GitHub integration. Captures, categorizes, reviews, and helps ship ideas to repos.
基于费曼学习法的个人知识教练，通过"以教代学"的方式帮助用户深度理解和巩固知识。 支持主动知识回顾、薄弱点诊断、个性化学习建议，并可通过