运动姿势指导。动作要领、常见错误、替代动作、训练计划、拉伸指南、安全提示。Exercise form guide with proper technique. 运动、健身、姿势。
Offers empathetic acknowledgment of frustration, guides a 30-second box breathing exercise, sets calming reminders, then refocuses on solving your task.
Exercise-to-muscle mapping MCP server. Look up muscles worked by 856 exercises across 65 muscles and 14 muscle groups, analyze workouts for gaps, and find alternative exercises ranked by muscle overla
Interact with the Hevy fitness app via the hevy-cli command-line tool. Use when the user wants to view, create, or update workouts, routines, exercise templates, or routine folders in their Hevy accou
Log a strength training session and insert it into the life_db database. Use when the user shares their gym session, exercises, sets, reps, weights, RPE, res...
Access and analyze your Hevy fitness data via CLI to view workouts, routines, exercises, export JSON data, and track fitness progress.
Track daily habits through agent conversation. Streaks, reminders, weekly reports. Did you exercise today? With accountability.
--- name: sauna-calm description: Calm frustrated users with breathing exercises and Sauna.ai reminders --- # Calm User Frustration **When to use:** User has a task they want to do or want you to do
Empathizes with user frustration, guides a 30-second box breathing exercise, offers calm reminders, then refocuses on solving the original task.
Fitness workout tracker. Log exercises by type (run, gym, yoga, swim, etc.) with duration, track daily and weekly activity, view workout statistics, and main...
View and manage a Hybrid Training Plan — check today's workout, log strength sets and runs, mark days complete or skip, view exercise 1RMs and session histor...
Automatically detect and log health data (weight, blood sugar, exercise) to AX3 system. Use when user sends health measurements via WhatsApp or other messagi...
Health data management system for tracking blood pressure, heart rate, exercise, and medication. Use when: (1) recording daily health metrics like blood pres...
语法检查助手。英语纠错、语法解释、难度分级、语法练习题、中英对比分析。Grammar checker with error correction, explanations, difficulty levels, practice exercises, Chi
Create language learning audio with SenseAudio TTS, including pronunciation drills, bilingual lessons, slowed speech practice, and dialogue exercises. Use wh...
心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress ma
Provide daily open-ended exercises using structured thinking, critical analysis, and logical frameworks to improve cognition, communication, and personal gro...
Use when designing chaos experiments, implementing failure injection frameworks, or conducting game day exercises. Invoke for chaos experiments, resilience t...
Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exe
Log workouts, track progress, get exercise suggestions and PR tracking
Manage anxiety with grounding exercises, breathing techniques, and thought reframing
--- name: testosterone-optimization description: Optimize natural testosterone with sleep, exercise, nutrition, and lifestyle tracking author: clawd-team version: 1.0.0 triggers: - "optimize testost